A boom in technology promising to improve sleep has an ironic side effect: orthosomnia. Thanks to sleep trackers, people get so obsessed with perfect sleep that they are losing sleep over it.
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Tuesday, 18 February 2020
loobobilly News: Losing Sleep Over The Quest For A Perfect Night's Rest
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A boom in technology promising to improve sleep has an ironic side effect: orthosomnia. Thanks to sleep trackers, people get so obsessed with perfect sleep that they are losing sleep over it.
Read more on NPR
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